Body Solid Home Multi-Gym - London

Body Solid Home Multi-Gym

Single Stack - Body Solid Home Gym for Sale

This item is in excellent condition and all functions run smoothly. It has been well looked after and infrequently used.

The Multi Gym is assembled and ready to be used, for your approval, it will require partial disassembly and transport to your location, Item is assembled to allow you to ensure all is functional and to your satisfaction before disassembly.

This item is incredibly robust and allows for a testing workout without holding back. Dozens of exercises (pec dec, chest press, leg extensions, Lat pull down etc,) Can be preformed using this machine and uses only a small amount of floor space making it an incredibly versatile addition to a home gym.
It comes with a 160 lbs adjustable weight stack to allow for a huge range of Strength levels.

Collection Only from South Woodford London E18.

The Body-Solid EXM1500S is one of the smaller home gym machines, a model that offers the possibility to perform more than 20 exercises for the main muscle groups. It offers weight resistance up to 160 lbs, and features 5 main workout stations, this is still an excellent home gym, worth to have a look at.

Technical Details and Specifications

Assembled dimensions: 49L x 36W x 83H inches (125L x 92W x 211H cm)
Assembled weight: 297 lbs (134.7 kg)
Max. user capacity: 300 lbs (136 kg)
Weight resistance system: Steel plate stack
Max. weight resistance: 160 lbs (72.5 kg)
Possible exercises: 20+
To begin with, this particular Body-Solid home gym is not one of the largest, featuring a conveniently small footprint compared to others.
It takes 49″L x 36″W (125 x 92 cm) of floor space, and it’s 83″ (211 cm) tall.
The Home Gym should fit in a room with a 7′ (213 cm) ceiling, but it will be quite a tight fit, as it will remain only 1″ (2.5 cm) of clearance above it. Also, in body solid exm1500s - seat order to be able to use the machine without any hindrance, you’ll need at least 2′ (61 cm) of clearance on each side and at the front.

Despite its small footprint, when fully assembled this model is quite heavy, weighing approx. 297 lbs (134.7 cm). Evidently, it’s not meant to be moved once fully assembled, that’s why it’s recommended to assembly it in the room where it will be in use. The machine’s bases feature caps and rubberized pads, to prevent floor damage and maximize stability.

The Home Gym, is made of steel tubing, featuring square, thick tubes, double-coated with anti-corrosive white enamel. It integrates 16 pulleys, made of heavy-duty nylon material, with steel shells and sealed ball bearings. These pulleys are designed for a long lifespan, but they’re also easy to replace. The machine uses military standard steel cables, coated by a sheet of PVC. Evidently, the PVC coating will wear out after a while, but even so, the cables won’t need replacement.

The seat supplied with this home gym machine features vertical adjustability. Its post has 6 adjustment holes, offering a total height span of adjustment of approx. 12″ (30 cm). The backrest on the other hand is fixed to its post, without any possibility of adjustment. The machine is designed for users up to 6’3″ (190 cm). Taller users may find themselves a bit crammed for some of the exercises, especially the ones that require a seated position.

Both seat and backrest are consistently padded, and with approx. 2″ (5 cm) of foam cushioning, in order to provide the required comfort. The finish on the backrest and seat is made of thick, durable vinyl material, coloured black.

The leg attachment station, as well as the bar under the backrest, are equipped with 4″ (10 cm) foam rollers, providing the correct amount of comfort for the related exercises. Also, the package includes an ab/triceps strap with two handles, an ankle strap and of course, the lat bar.

Workout stations
This fitness machine includes 5 main workout stations:
High-pulley station with lat bar – for lat pulldowns, and in general, exercises for the back and shoulder muscles.
Mid-pulley station – for various triceps exercises or seated ab crunches.
Chest press station – this station is slightly different than in other machines, such as the Gold’s Gym XR 55 for example. It’s attached to the lower part of the frame and uses the lower pulleys, rather than the top ones. But nonetheless, it provides all the resistance and comfort for various grip chest press exercises.
Low pulley station – for this machine, the low pulley station is actually placed on the left side, not at the front under the leg attachment. This particular station also features a foot bar for seated rows. Quite a variety of exercises can be performed on this station, including stand-up curls, triceps kickbacks, stand-up rows, squats etc.
Leg attachment station – designed mainly for leg extensions

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